Get out and get fit, its Gardening Exercise Day

We all know that being outside taking in the fresh air is good for you, but did you know that today, June 6 is Gardening Exercise Day?

Today is a day where people are encouraged to leave the sofa and head out to their gardens and allotments.

And tending to the weeds and shrubs is a win-win situation. Not only will you have great looking borders, but your own bodies will stay in shape too.

However, the team at M&C took things a little bit to the extreme for Gardening Exercise Day and instead downed their traditional gardening tools for some sporting equipment!! Hope the boss doesn’t catch them!

 

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